In-Person Offerings

  • Mama Prana's Yin Yoga & Mothers Circle (Private Studio in Melbourne)

    Yin Yoga & Mothers Circle

    Monthly on a Sunday evening at 6pm in Balwyn North, Melbourne. Connect with new mums and practise gentle yoga.
    And tea. LOTS of tea.

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  • Mama Prana's Weekly Mums & Bubs Yoga Class (Private Studio in Melbourne)

    Mums & Bubs Yoga Class

    A weekly class on Thursday at 11am in Balwyn North, Melbourne. Practise yoga with your baby up to 12 months, sings alongs and baby massage.

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  • Mama Prana's Mama & Mini Yoga Playgroup (Private Studio in Balwyn)

    Mama & Mini Yoga Playgroup

    A weekly playgroup held on Thursday. Bring your 1-5 year old child(ren) for some fun mama nd mini yoga and nature-based arts and crafts.

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The Pleasure Rituals Free PDF Guide - Mama Prana

The Pleasure Rituals
Free PDF Guide &
Guided Audio Meditation

A LUSH WELCOME GIFT FROM ME TO YOU

This PDF guide will inspire and nourish with 7 high-vibe rituals that you can practise on-the-spot with your babies/toddlers/children in tow. It comes with a guided audio meditation to pop on at any stage of the day when you need to raise your vibe.