About Meaghan
Meaghan Dynon is a yoga teacher, Mama Rising Facilitator and mother of two from Melbourne.
She is known for her passionate, friendly, and creative approach to teaching — creating spaces where women and mothers feel deeply supported, nurtured, and inspired.
With a vision rooted in the belief that when women and mothers thrive, their families and communities thrive too, Meaghan brings heart and intention to everything she does.
Meaghan teaches yoga classes in her home studio, facilitates soulful women’s circles, and leads transformational workshops that honour the ever-evolving journey of womanhood and motherhood.
You’ll find Meaghan with her 8 year-old-daughter Chloé and her 5 year-old-son Xavier strolling along the Yarra River in Warrandyte or teaching yoga classes in various yoga studios across Melbourne.
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My workshops and women’s circles are a bespoke blend of yoga, ayurvedic rituals, creative arts and feminine embodiment practises.
Yoga Asana
& Philosophy.
Yoga asana and yogic philosophy provide a nurturing foundation for a new mother navigating matresence, fostering physical strength, emotional resilience, and inner peace amidst the transformative journey of motherhood.
Ayurvedic
Rituals.
Ayurvedic rituals and understanding one's personal dosha are essential tools as we evolve into our new role as a mother, offering tailored self-care practices that promote balance, vitality, and harmony during this time of monumental transition.
Feminine
Embodiment.
Feminine embodiment practices, such as womb meditation, somatic dance and honouring lunar cycles, along with reconnecting with nurturing aspects of femininity like intuitive caregiving and emotional attunement, are vital for the wellbeing of a new mother navigating matresence, offering profound tools to cultivate self-awareness and resilience.
Creative
Flow.
Engaging in a simple creative pursuit to find more flow states can profoundly reconnect us with our feminine nature and innate capacity for pleasure, fostering a sense of joy, self-expression, and rejuvenation amidst the demands of motherhood.
Matresence Education.
An understanding of matresence and the Mama Rising Formula of Support empowers us to authentically find her voices, align with our values, and navigate the transformative transition from maidenhood to motherhood with a deep sense of self-empowerment.
My children are my greatest teachers.
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Trained in the Mama Rising Facilitator Training and received certification in 2021.
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200 hour yoga teacher training with Melbourne-based studio Yoga 213. Certification ompleted in 2018.
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200 hour yoga teacher training wih Melbourne-based studio Light Space Yoga in 2022.
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50 Hour yoga teacher training specialising in prenatal yoga and postnatal yoga.
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Online training for prenatal nd postnatal yoga with Australian women’s wellness educator Katie Rose. Training is underway and certification will be completed in 2025.
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Online Ayurveda training with Katie Rose. Certification completed in2022.
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25 hour yoga teacher training with kids yoga program, Rainbow Kids Yoga. Certification completed in 2019.
My children have by far been my greatest teachers on my matresence journey, but I have had the privelege of training with some of the most inspiring teachers in Australia.
But here are my ‘formal’ qualifications.
Where you’ll find me.
When I’m not facilitating in-person workshops and mothers circles at my home studio in Balwyn North, you’ll find me practising at the ballet barre or chanting at my altar.
As a proud Wiradjuri woman, I love to connect to the land of the Wurundjeri people, so you’ll also finding me on strolls with my daughter and son along the river in Warrandyte.
Join me on Substack.