INTIMATE YOGA WORKSHOP IN BALWYN NORTH
ONLINE COACHING PROGRAM COMING IN 2026
A Yoga Workshop & Online Community For Mothers
My free gift to you…
The Blossom Rituals
Free Mini Course
The Blossom Rituals is a mini-course designed to support you in creating spaciousness for your nervous system.
Inside the portal:
- A 3 part mini course
- An inspiring and editable Canva workbook
- A library of guided mediations
- Pre-recorded moving yoga practises
Best part? It's FREE.
Hi! I’m Meaghan —
a mother from Melbourne, yoga teacher & certified matrescence coach.
As a yoga teacher and matrescence coach, I support busy mothers who feel lost and disconnected, to reconnect to their authentic sense-of-self through feminine embodiment practises such as gentle yoga, rest and pleasure, creative expression and being in community with mothers.
I offer in-person mother’s circles, seasonal workshops, an online group coaching program and 1:1 matrescence coaching.
— I do this work for you, for me, and for every mother.
Spring Workshop
She’s a Vision!
It’s part yoga, part creative playdate, part coming-home-to-yourself celebration — where we’ll mix softness with sass, beauty with boldness, and vision with embodiment.
6 spaces left
As a yoga teacher and matrescence coach, I support busy mothers who feel lost and disconnected, to reconnect to their authentic sense-of-self through feminine embodiment practises such as gentle yoga, rest and pleasure, creative expression and being in community with mothers.
Sound familiar?
✷ As a mum of a baby/toddler/preschooler/school-aged child(ren) I feel like i’m on a hamster wheel.
✷ I crave more spaciousness in my physical body and my nervous system.
✷ I need a retreat from the pressures of being a mother, running a household, and (or) working outside my home.
✷ l have forgotten what lights me up; I don’t even know where to start when I get some time to myself.
✷ I give so much of myself; I just need to be deeply held and nurtured: I want to let my hair down, have a giggle and a vent with other women who get me.
…if you said yes to even one of these statements, this is the space for you…
Gentle yoga
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Women’s Circles
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Seasonal Events
Gentle yoga ✷ Women’s Circles ✷ Seasonal Events
Whether you choose to join us at the workshop in Balwyn North, or virtually via ZOOM, this is your space to:
⏾ Reconnect to your self-energy in the demanding season of motherhood, amongst a community of like-minded women.
⏾ Redefine your relationship to your physical body through gentle yoga, somatic movement and feminine embodiment practises.
⏾ Reignite the magic of deep self-expression that comes from reconnecting to your innate sense of creativity.
In-Person Events
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Mama Rising Circle
Complete your month by attending our monthly yoga and art circle, held on the final Sunday afternoon of each month. Join our circle of mothers as we sit in circle for gentle yoga, guided journalling and an easy craft project of your choice.
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Winter Solstice Retreat
Join us for a soulful evening of gentle yoga, storytelling, guided meditation and a sharing circle, illuminated by candlelight. Step into this nurturing sanctuary to reconnect with your heart and honor the mystery and stillness of the Winter Solstice.
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Vision Board Workshop
Spend a fun afternoon with Meaghan and a group of mothers and create a vision board (or a vision journal) that reflects your true authentic vision for what you what you want to feel and achieve in this demanding season of womanhood.