LOCATED IN BALWYN NORTH
ALSO OFFERED ONLINE

A Yoga Workshop & Online Community For Mothers

Hi! I’m Meaghan —
a mother from Melbourne, yoga teacher & certified matrescence coach.

As a yoga teacher and matrescence coach, I support busy mothers who feel lost and disconnected, to reconnect to their authentic sense-of-self through feminine embodiment practises such as gentle yoga, rest and pleasure, creative expression and being in community with mothers.

I offer in-person mother’s circles, seasonal workshops, an online group coaching program and 1:1 matrescence coaching.

— I do this work for you, for me, and for every mother.

FREE Ritual Kit
For Mothers.

FREE PDF GUIDE & AUDIO MEDITATION

Ready to reclaim your joie de vivre? Sign up to my email list and receive this visually inspiring PDF guide that includes a simple three-step process to move you out of overwhelm and back into your self energy. It’s time to sparkle again.

*** Comes with a bonus audio meditation ***

I envision a world where women and mothers are recognised and valued for their contribution, a world where we can truly thrive. When the mother is nurtured and inspired, our children and communities are uplifted too.

Sound familiar?

✷ As a mum of a baby/toddler/preschooler/school-aged child(ren) I feel like i’m on a hamster wheel.

✷ I crave more spaciousness in my physical body and my nervous system.

✷ I need a retreat from the pressures of being a mother, running a household, and (or) working outside my home.

✷ l have forgotten what lights me up; I don’t even know where to start when I get some time to myself.

✷ I give so much of myself; I just need to be deeply held and nurtured: I want to let my hair down, have a giggle and a vent with other women who get me.

…if you said yes to even one of these statements, this is the space for you…

Gentle yoga

✷

Women’s Circles

✷

Seasonal Events

Gentle yoga ✷ Women’s Circles ✷ Seasonal Events

Whether you choose to join us at the workshop in Balwyn North, or virtually via ZOOM, this is your space to:

⏾ Reconnect to your self-energy in the demanding season of motherhood, amongst a community of like-minded women.

⏾ Redefine your relationship to your physical body through gentle yoga, somatic movement and feminine embodiment practises.

⏾ Reignite the magic of deep self-expression that comes from reconnecting to your innate sense of creativity.

In-Person Events

  • Mama Rising Circle

    Mama Rising Circle

    Complete your month by attending our monthly yoga and art circle, held on the final Sunday afternoon of each month. Join our circle of mothers as we sit in circle for gentle yoga, guided journalling and an easy craft project of your choice.

    Learn More
  • Winter Solstice Retreat

    Winter Solstice Retreat

    Join us for a soulful evening of gentle yoga, storytelling, guided meditation and a sharing circle, illuminated by candlelight. Step into this nurturing sanctuary to reconnect with your heart and honor the mystery and stillness of the Winter Solstice.

    Learn More
  • Vision Board Workshop

    Vision Board Workshop

    Spend a fun evening with Meaghan and a group of mothers and create a vision board (or a vision journal) that reflects your true authentic vision for what you what you want to feel and achieve in this demanding season of womanhood.

    Learn More

Online Offerings

  • “Meaghan has provided me with a toolkit for when I’m feeling overwhelmed.”

    Ash Giampaolo

  • “Meaghan is very nurturing, warm and knowledgeable. She creates a space that is so welcoming and beautiful!”

    Kayla Wise